. 2019 Jul 31;36(3):283–289. doi: 10.5114/biolsport.2019.85458

TABLE II.

Parameters of internal load in both WODs.

Variable	WOD1	WOD2	p	η²
Lactate (mmol)	13.3±1.87	18.38±2.02^*	0.003	0.680
RPE (0-10)	7.2±1.3	8.2±0.4	0.143	0.248
HRmax (bpm)	177.8±11.2	184.2±8.6	0.341	0.341
HRmean (bpm)	127.6±11.1	159.8±12.1^*	0.002	0.705

Significant difference between WOD1 and WOD2.

η²: Effect size: Partial Eta Square