Table 3.
References | Subjects | Variable | Exercise protocol | Intensity/frequency of training/study of duration | Exercise volume | Interval |
PADE
(mmHg) |
BFR between sets | SW(cm) | Results | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
EX | FE | VE | Series or continuous | Repetitions or duration time | |||||||||
Abe et al., 2006 | 18 Healthy youth | HR | WALK | TREADMILL | 50 m/min | 5 Sets | 2 min | 1 min | 120–220 | Yes | - | ↑ HR during protocol with BFR | |
Abe et al., 2010a | 19 Young men | HR | CYC | CYCLE | 50 m/min | 40% VO2maxBFR 40% VO2Max |
Continuous | 15 min with BFR 45 min without BFR |
– | 160–210 | – | 5.0 | ↑ HR in protocol with BFR |
Renzi et al., 2010 | 17 men and women adults | HR, CO, DP and SBP | WALK | TREADMILL | 3.21 Km/h | – | 5-Sets | 2 min | 1 min | 160 | Yes | – | ↑ HR, BP and DP and ↓ SV during training with BFR |
Ozaki et al., 2010 | 10 Men | HR, CO, SBP, DBP, MAP, SV | CYC | CYCLE | – | 0–20–40–60% VO2max with and without BFR | Continuous | 4 min each stage | – | 200 | Yes | 5.0 | ↑HR, CO, SBP, DBP, MAP and ↓ VEJ in training with BFR |
Loenneke et al., 2011 | 10 Men and women | HR | WALK | TREADMILL | 75 m/min | – | 5 Sets | 2 min | 1 min | Elastic | Yes | 7.6 | ↑HR in the exercise session with BFR |
Kumagai et al., 2012 | 8 Men | HR, SBP, DBP, SV, BP, CO, TPR | CYC | BICYCLE | – | 40% VO2max with and without BFR | Continuous | 30 min | - | 200 | Yes | 5.0 | ↑ HR BFR and CON ↑ SBP and DBP in training with BFR until 10 min |
Karabulut and Garcia, 2015 | 34 Obese men and women | HR, SBP, DBP | CYC | CYCLE | 50 rpm | 40% + BFR 60% + BFR without BFR 50 Watts |
2 Sets | 10 min | 1 min | 40%60% | Yes | 5.0 | ↑ > HR and SBP in BFR protocols |
Sugawara et al., 2015 | 15 Adult men and women | HR, SBP, DBP, SV, CO, TPR | WALK | TREADMILL | 3.21 Km/h | WALK + BFR WALK |
5 Sets | 2 min | 1 min | 160 | Yes | – | ↑ > HR, SBP in protocol with BFR. SV and TPR is > for the control |
Ferreira et al., 2016 | 21 Elderly men and women | HR, SBP, DBP, DP, SV, TPR, CO | WALK | TREADMILL | – | 40% VO2maxBFR 40% VO2max 70% VO2Max |
Continuous | 20 min | – | 50% | Yes | 17.5 | ↑ HR and SBP in protocols BFR. DP in the protocol HI > LI and LI+BFR |
Cirilo-Sousa et al., 2017 | 13 Men | HR, SBP, DBP | RUN | STATIONARY | – | 50% HRMáx+BFR 50% HRMáx |
5 Sets | 2 min | 1 min | 80% | No | 18 | ↑ HR, SBP and DBP in protocol with BFR |
Conceição et al., 2018 | 12 Men | HR | CYC | CYCLE | 60–70 rpm | 40% VO2Max + BFR 40% VO2Max |
Continuous | 30 min | – | 80% | No | 18 | ↑ HR in protocol AE+BFR |
Thomas et al., 2018 | 18 Men | BP, HR, CO | CYC | CYCLE | – | HI LI LI + BFR |
3 Sets | 2 min | 2 min active | 80% | Yes | 10 | ↑BP, HR, CO in protocol HI > LI + BFR and LI BP, HR, CO in protocol LI + BFR > LI |
Barilli et al., 2018 | 18 Elderly women | HR, SBP, DBP | WALK | TREADMILL | HIAE LI LI+BFR |
Continuous | – | – | 130% SBP rest | Yes | 9.5 | HR, SBP, and DPB in protocol HIAE = LI + BFR | |
Silva et al., 2018 | 23 Men | HR, SBP, DBP | RUN WALK |
TREADMILL | HIIE AE + BFR AE |
6 sets continuous | 90 s 18 min |
90 s active- | 50% | No | 18 | ↓ SBP, DPB in protocol HIIE and AE + BFR | |
Silva et al., 2019 | 22 Men | HR | RUNWALK | TREADMILL | HIIE AE + BFR AE |
6 set Continuous |
90 s 18 min |
90 s active | 50% | No | 18 | ↑HR in protocol HIIE But, AE + BFR > AE |
BFR, blood flow restriction; HR, heart rate; BP, blood pressure; SBP, systolic blood pressure; DBP, diastolic blood pressure; TPR, total peripheral resistance; CO, cardiac output; SV, stroke volume; DP, double product; EX, exercise; FE, form of exercise; VE, velocity of exercise; RPM, rotations per minute; WALK, walking; CYC, cycling; RUN, running; CYCLE, cycle ergometer; min, minutes; s, seconds; CON, Control; PADE, pressure applied during exercise; SW, sleeve width; –, Not informed; ↑, significant increase; LI + BFR, low intensity combined with blood flow restriction; LI, low intensity; HI, high intensity.