Table 1.

Running summary VRun vs. VResRun.

	VRun	VResRun
Distance (km)	3.46 ± 0.95	4.00 ± 0.40
Time (min)	129 ± 31	151 ± 12
Sum of all runs	1,014 ± 272	876 ± 278
Speed (m.s−1)	0.44 ± 0.05	0.44 ± 0.02
Work (J)	30 ± 8	867 ± 88***
Force (N)	0.009	0.22***

^***Indicates p < 0.001 vs. VRun. VRun, n = 6; VResRun, n = 7.