Active |
2.44 |
1.92 |
0.728 |
0.297 |
−0.963 |
|
02. I’ve been concentrating my efforts on doing something about the situation I’m in. |
1.05 |
1.07 |
|
0.547 |
−0.981 |
0.95 |
07. I’ve been taking action to try to make the situation better. |
1.39 |
1.10 |
|
0.096 |
−1.310 |
0.93 |
Planning |
1.78 |
1.84 |
0.749 |
0.772 |
−0.451 |
|
14. I’ve been trying to come up with a strategy about what to do. |
0.76 |
0.98 |
|
1.045 |
−0.125 |
0.92 |
25. I’ve been thinking hard about what steps to take. |
1.02 |
1.07 |
|
0.609 |
−0.964 |
0.95 |
Positive Reframing |
2.77 |
1.96 |
0.744 |
0.149 |
−1.098 |
|
12. I’ve been trying to see it in a different light, to make it seem more positive |
1.25 |
1.10 |
|
0.299 |
−1.237 |
0.92 |
17. I’ve been looking for something good in what is happening. |
1.52 |
1.10 |
|
−0.003 |
−1.319 |
0.88 |
Acceptance |
4.52 |
1.79 |
0.709 |
−1.096 |
0.208 |
|
20. I’ve been accepting the reality of the fact that situation has happened. |
2.29 |
0.99 |
|
−1.204 |
0.201 |
0.85 |
24. I’ve been learning to live with the situation. |
2.23 |
1.04 |
|
−1.092 |
−0.172 |
0.90 |
Humor |
1.09 |
1.66 |
0.831 |
1.499 |
1.258 |
|
18. I’ve been making jokes about the situation. |
0.94 |
1.39 |
|
1.385 |
0.696 |
0.97 |
28. I’ve been making fun of the situation |
0.48 |
0.85 |
|
1.699 |
1.814 |
0.90 |
Religion |
3.72 |
2.16 |
0.871 |
−0.447 |
−1.199 |
|
22. I’ve been trying to find comfort in my religion or spiritual beliefs. |
1.84 |
1.16 |
|
−0.415 |
−1.328 |
0.99 |
27. I’ve been praying or meditating. |
1.88 |
1.14 |
|
−0.485 |
−1.224 |
0.89 |
Emotional Support |
2.41 |
1.88 |
0.775 |
0.395 |
−0.873 |
|
05. I’ve been getting emotional support from others. |
1.19 |
1.10 |
|
0.387 |
−0.952 |
0.89 |
15. I’ve been getting comfort and understanding from someone. |
1.22 |
1.08 |
|
0.354 |
−1.115 |
0.93 |
Instrumental Support |
1.53 |
1.68 |
0.774 |
0.993 |
0.171 |
|
10. I’ve been getting help and advice from other people. |
0.84 |
0.94 |
|
0.893 |
−0.170 |
0.95 |
23. I’ve been trying to get advice or help from other people about what to do. |
0.69 |
0.93 |
|
1.174 |
0.298 |
0.92 |
Self-Distraction |
1.97 |
1.85 |
0.633 |
0.547 |
−0.840 |
|
01. I’ve been turning to work or other activities to take my mind of things. |
1.04 |
1.10 |
|
0.582 |
−1.067 |
0.86 |
19. I’ve been doing something to think about it less, such as going to the movies, watching TV, reading, daydreaming, sleeping, or shopping. |
0.93 |
1.10 |
|
0.741 |
−0.817 |
0.84 |
Denial |
0.30 |
0.81 |
0.507 |
3.273 |
11.527 |
|
03. I’ve been saying to myself “this isn’t real.” |
0.19 |
0.54 |
|
3.256 |
11.226 |
0.93 |
08. I’ve been refusing to believe that the situation has happened. |
0.10 |
0.44 |
|
4.773 |
23.908 |
0.89 |
Venting |
1.04 |
1.31 |
0.645 |
1.411 |
1.846 |
|
09. I’ve been saying things to let my unpleasant feelings escape. |
0.36 |
0.66 |
|
2.010 |
3.835 |
0.86 |
21. I’ve been expressing my negative feelings. |
0.69 |
0.85 |
|
1.132 |
0.591 |
0.87 |
Substance Use |
0.24 |
0.80 |
0.795 |
4.445 |
22.837 |
|
04. I’ve been using alcohol or other drugs to make myself feel better. |
0.16 |
0.51 |
|
3.772 |
15.128 |
0.97 |
11. I’ve been using alcohol or other drugs to help me get through things. |
0.08 |
0.37 |
|
5.506 |
34.235 |
0.99 |
Disengagement |
0.26 |
0.77 |
0.466 |
3.566 |
14.284 |
|
06. I’ve been giving up trying to deal with things. |
0.16 |
0.53 |
|
3.783 |
14.575 |
0.85 |
16. I’ve been giving up the attempt to cope. |
0.10 |
0.43 |
|
4.795 |
24.847 |
0.79 |
Self-Blame |
0.71 |
1.21 |
0.688 |
2.094 |
4.520 |
|
13. I’ve been criticizing myself. |
0.41 |
0.73 |
|
1.903 |
3.207 |
0.88 |
26. I’ve been blaming myself for things that happened. |
0.30 |
0.66 |
|
2.427 |
5.664 |
0.86 |