Table 1.
Examples from the intervention.
| Type of message and time of delivery | Question | Answer | Responses | |
| Personalization | ||||
|
|
At enrollment | What would you like us to call you? | Jane | —a |
|
|
180 days after cessation date | — | — | Congratulations, Jane. Today you have been smoke free for a half year! |
| Cessation date | ||||
|
|
At enrollment | When do you intend to stop smoking? | Exact date | — |
|
|
5 days after cessation date | — | — | There is no longer nicotine present in your body |
| Step down | ||||
|
|
10 days before cessation | Would you like to do a step-down of your smoking? | Yes | Create a smoke free zone in your home |
| Descriptive | ||||
|
|
2 days before cessation date | Are you currently working? | Yes, working full time | Consider which situations at work that is tempting you to smoke |
| Social pressure | ||||
|
|
58 days after cessation | Do your friends smoke? | Yes, all of them | Watch out! Some of them might like it if you fail. It could make them feel better |
aNot applicable.