Table 4.
Effectiveness and Maintenance of CLICK into Activity: results from mixed linear models
| Estimate (change in minutes/week) | SE | df | 95% CI | |
|---|---|---|---|---|
| Vigorous PA | ||||
| Baseline to 3-month follow-up | 58.59** | 3.36 | 655.23 | 50.53, 66.66 |
| Baseline to 6-month follow-up | 62.24** | 6.77 | 729.08 | 45.99, 78.49 |
| Baseline to 12-month follow-up | 55.87** | 6.22 | 692.85 | 40.96, 70.79 |
| Moderate PA | ||||
| Baseline to 3-month follow-up | 116.99** | 7.30 | 667.55 | 99.47, 134.51 |
| Baseline to 6-month follow-up | 50.88** | 14.96 | 808.68 | 14.98, 86.78 |
| Baseline to 12-month follow-up | 64.34** | 13.72 | 810.94 | 31.42, 97.27 |
| Walking | ||||
| Baseline to 3-month follow-up | 65.73** | 6.51 | 487.88 | 50.08, 81.38 |
| Baseline to 6-month follow-up | 39.42* | 14.19 | 694.91 | 5.36, 73.47 |
| Baseline to 12-month follow-up | 37.83* | 13.30 | 805.96 | 5.92, 69.74 |
| Total PAa | ||||
| Baseline to 3-month follow-up | 234.87** | 12.21 | 622.24 | 205.56, 264.185 |
| Baseline to 6-month follow-up | 151.56** | 25.23 | 804.96 | 91.04, 212.09 |
| Baseline to 12-month follow-up | 158.60** | 23.14 | 804.86 | 103.11, 214.10 |
| Sport | ||||
| Baseline to 3-month follow-up | 20.04** | 1.72 | 15.92 | 15.92, 24.16 |
| Baseline to 6-month follow-up | 21.28** | 3.66 | 12.50 | 12.50, 30.07 |
| Baseline to 12-month follow-up | 29.54** | 3.38 | 21.44 | 21.44, 37.65 |
| Sitting time | ||||
| Baseline to 3-month follow-up | − 726.14** | 91.96 | 248.91 | − 947.78, 504.50 |
| Baseline to 6-month follow-up | − 711.54** | 191.83 | 136.03 | − 1176.52, − 246.56 |
| Baseline to 12-month follow-up | − 632.73** | 159.71 | 112.72 | − 1020.86, − 244.59 |
| Estimate (change in score) | SE | df | 95% CI | |
| Mental wellbeingb | ||||
| Baseline to 3-month follow-up | 5.56** | 0.62 | 223.10 | 4.05, 7.06 |
| Baseline to 6-month follow-up | 6.33** | 1.38 | 244.32 | 2.99, 9.66 |
| Baseline to 12-month follow-up | 9.09** | 1.42 | 142.84 | 5.65, 12.53 |
| Grip strength (Llbs)c | ||||
| Baseline to 3-month follow-up | 1.59** | 0.38 | 204.99 | 0.69, 2.50 |
| Baseline to 6-month follow-up | 1.58 | 0.80 | 175.44 | −0.35, 3.51 |
| Baseline to 12-month follow-up | 2.15* | 0.76 | 73.89 | 0.29, 4.00 |
PA physical activity. Models adjusted for age category (18–34 years, 35–50 years, 51–69 years, 70 years and above), sex (male/female), BMI category (25 and under, 26–29, 30 and above), GP surgery, and initial participation in at least one CLICK into Activity session (yes/no)
*= p < 0.05
**= p < 0.001
a Sum of physical activity data (vigorous PA, moderate PA and walking)
b Warwick Edinburgh Mental Wellbeing Scale (WEMWBS) score. WEMWBS is scored out of a possible 70 points
c Objectively-measured via dynamometer