Table 1.
The Anthropometric And Metabolic Parameters Of Subjects Before And After 6-Week Combined Exercise And Diet Intervention
| Parameters | Before | After | P |
|---|---|---|---|
| Height (cm) | 162.4 ± 9.04 | 162.5 ± 9.12 | 0.654 |
| Body weight (kg) | 80.9 ± 16.81 | 70.4 ± 14.06 | 0.000 |
| BMI (kg/m2) | 30.4 ± 3.7 | 26.4 ± 3.1 | 0.000 |
| Body fat (kg) | 33.2 ± 8.5 | 24.3 ± 7.3 | 0.000 |
| Body fat (%) | 40.9 ± 4.7 | 34.2 ± 5.5 | 0.000 |
| Cholesterol (mmol/L) | 4.18 ± 0.84 | 3.57 ± 0.64 | 0.000 |
| Triglycerides (mmol/L) | 0.71 ± 0.30 | 0.56 ± 0.19 | 0.063 |
| HDL-c (mmol/L) | 1.30 ± 0.19 | 1.39 ± 0.18 | 0.086 |
| LDL-c (mmol/L) | 2.19 ± 0.61 | 1.69 ± 0.49 | 0.000 |
| Blood glucose (mmol/L) | 4.38 ± 0.49 | 4.22 ± 0.56 | 0.382 |
Note: Values are presented as mean ± SD.
Abbreviations: BMI, body mass index; HDL-c, high-density lipoprotein cholesterol; LDL-c, low-density lipoprotein cholesterol.