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. 2019 Oct 16;10:1301. doi: 10.3389/fphys.2019.01301

TABLE 2.

Percentile values of neuromuscular fitness.

Percentile
Parameter 5 10 25 50 75 90 95
SAR (cm) 2.9 6.5 12.0 17.4 24.1 29.2 30.4
Right HG (kg) 38.1 39.7 44.3 48.7 52.3 55.1 57.8
Left HG (kg) 37.8 39.3 43.7 49.1 52.0 54.9 59.8
Sum of and right and left HG (kg) 76.5 81.8 88.2 98.2 103.3 110.5 115.5
Lifting with extended knees (kg) 90.1 106.0 121.1 135.0 152.0 163.3 172.3
Lifting with flexed knees (kg) 105.9 120.8 133.3 155.5 174.4 192.0 203.7
Absolute sum (kg) 282.7 307.5 344.2 387.0 425.7 461.5 479.7
Relative sum (kg) 3.62 4.09 4.60 5.05 5.55 6.10 6.37
SJ (cm) 17.0 19.1 21.7 24.5 27.1 29.6 32.5
CMJ (cm) 17.2 20.1 23.2 25.5 28.5 32.7 35.0

BMI, body mass index; SAR, sit-and-reach test; HG, handgrip; SJ, squat jump; CMJ, countermovement jump. The absolute and relative sum referred to the sum of the four isometric muscle strength tests (right and left handgrip test, lifting with extended and flexed knees tests).