Table 4.

Vitamin composition in 100 g of edible portion of mango fruit (United States Department of Agriculture, Agricultural Research Service, 2018).

Vitamin	Value per 100 g
Ascorbic acid (Vit C)	13.2–92.8 mg
Thiamine (Vit B1)	0.01–0.04 mg
Riboflavin (Vit B2)	0.02–0.07 mg
Niacin (Vit B3)	0.2–1.31 mg
Pantothenic acid (Vit B5)	0.16–0.24 mg
Pyridoxine (Vit B6)	0.05–0.16 mg
Folate total	20–69 µg
Folic acid	0 µg
Folate food	20–69 µg
B12	0.00 mg
Vitamin A	54 µg
Vitamin E (α-tocopherol)	0.79–1.02 mg
Vitamin K	4.2 µg