. 2019 Sep 30;23(3):22–28. [Article in Korean] doi: 10.20463/jenb.2019.0019

Table 1. Characteristics of participants .

Items	HRLT	HRLT + 5%	p-value
Age (yrs)	36.5 ± 10.1	37.2 ± 6.7	.832
Height (cm)	157.4 ± 4.4	161.6 ± 5.4	.116
Weight (kg)	69.1 ± 7.8	71.2 ± 5.4	.451
% BF	34.2 ± 3.8	34.2 ± 2.0	.979
BMI (kg/m²)	27.5 ± 2.5	27.3 ± 1.6	.748
THR (bpm)	134.5 ± 14.0	143.2 ± 15.9	.161

Note: % BF = percent of body fat, BMI = body mass index, THR = target heart rate, HRLT = heart rate at lactate threshold.