Table 2. Changes of dietary intake (kcal/day) during training and detraining periods in each group.

Groups	Training at 0 weeks	Training at 12 weeks	Detraining at 12 weeks	F-value
HRLT	2013.06 ± 382.93	1182.22 ± 327.01	1525.01 ± 334.97	T: 3.331 G: .053 T x G: .446
HRLT + 5%	1868.53 ± 395.37	1085.79 ± 123.47	1570.34 ± 508.23

Note: HR_LT = heart rate at lactate threshold, T = time, G = group.