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Characteristics of the subjects.
| Age (year) | 21.0 ± 1.5 |
| Height (cm) | 170.8 ± 1.4 |
| Weight (kg) | 64.4 ± 5.3 |
| BMI (kg·m−2) | 22.1 ± 1.7 |
| Body fat (%) | 12.9 ± 1.9 |
The time in total and each part were recorded as the performance. The data are expressed as mean ± standard deviation.
