Respiratory rehabilitation techniques |
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Breathing awareness and breathing time dissociation |
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Positioning techniques - relaxation |
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Thoracic expansion exercises (selective left and right costal re-education with flexion/extension of the upper limb, diaphragmatic resistance of the posterior portion with resistance, and global with elevation up to 90° due to sternotomy) |
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Assisted cough cleaning (with sternotomy containment) and active respiratory technique cycle |
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Bed rest |
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Raise |
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30–60 min 2x/day |
According to tolerance |
Hygiene |
Bed |
Seated (wc) |
Shower |
Static and dynamic balance training |
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Exercise |
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Heating (5 min) |
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Isometric and isotonic exercises of upper limb and lower members (in each segment 8x - 2 sets) |
Assets-assisted 2x/day |
Seated 2x/day |
Standing (lengthen each segment 10 s) 3x/day |
Aerobic exercise (10 min) |
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Ambulate in the room 2x/day |
Ambulate in service, 3x/day, 10 flights of stairs |
Recovery (5 min) |
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Postural and respiratory exercises |
Metabolic equivalent of task |
2 |
2 |
3–4 |
3–4 |
4 |
4 |
Health education |
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