Table 1.
Meal | Range of time | Range of amount (g) |
---|---|---|
Breakfast | (06:00-07:00) | (50-70) |
Lunch | (12:00-13:00) | (50-70) |
Dinner | (18:00-19:00) | (50-70) |
Snack | (22:00-23:00) | (20-30) |
Meal | Range of time | Range of amount (g) |
---|---|---|
Breakfast | (06:00-07:00) | (50-70) |
Lunch | (12:00-13:00) | (50-70) |
Dinner | (18:00-19:00) | (50-70) |
Snack | (22:00-23:00) | (20-30) |