Table 2.
Exercise | Range for values | ||||
---|---|---|---|---|---|
Time | Duration (min) | Speed | Incline | Power | |
Treadmill | (10:00-11:00) or (16:00-17:00) | (40-60) | (4-6) | (0-2) | - |
Bicycling | (10:00-11:00) or (16:00-17:00) | (40-60) | - | - | (70-110) |
Exercise | Range for values | ||||
---|---|---|---|---|---|
Time | Duration (min) | Speed | Incline | Power | |
Treadmill | (10:00-11:00) or (16:00-17:00) | (40-60) | (4-6) | (0-2) | - |
Bicycling | (10:00-11:00) or (16:00-17:00) | (40-60) | - | - | (70-110) |