Table 1.
Session/time | Lecture | Practice |
---|---|---|
1. Purpose of the education | • Fear avoidance model | • Goal setting |
1 week postoperatively | • Rehabilitation and education schedule | |
2. Pain in knee osteoarthritis | • Biological psychology model | • Cognitive restructuring |
2–5 weeks postoperativelya | • Descending inhibitory pathways | |
3. Pain and sleep | • Sleep hygiene education | • Mindfulness |
2–5 weeks postoperativelya | • Descending pain modulatory systems | • Distraction |
4. Pain and lifestyle | • Pain and inactivity | • Activity pacing |
2–5 weeks postoperativelya | • Effects of nutrition on inflammation | |
5. Self-management | • Social cognitive theory | • Decisional balance |
2–5 weeks postoperativelya | • Willpower and brain |
aAttend at random