Table 4.
Outcome | N | Coefficient | Confidence Interval | p-Value |
---|---|---|---|---|
ACT sleep efficiency [%] | 634 | −1.06 | −2.86 to 0.74 | 0.25 |
ACT sleep latency [min] | 634 | 4.39 | −5.54 to 14.32 | 0.39 |
ACT sleep duration [h] | 634 | −0.06 | −0.21 to 0.10 | 0.48 |
ACT moving time [%] | 634 | −0.24 | −0.90 to 0.42 | 0.47 |
SR sleep quality [0–100] | 639 | 0.21 | −3.46 to 3.88 | 0.91 |
SR sleepiness [1–9] | 633 | −0.01 | −0.28 to 0.26 | 0.95 |
Note: Adjusted for age, sex, education, evening caffeine intake, evening alcohol consumption, evening screen time, day of the week, season, and whether woken up by an alarm clock.