Table 1.
Subject’s anthropometric characteristics.
| Variable | Group EG (n = 28; 70.3 ± 2.3 years) CG (n = 19; 70.1 ± 5.6 years) |
Before Exercise (BE) | Beginning of DT | After Three Months of DT | BD vs. AD | |||
|---|---|---|---|---|---|---|---|---|
| Confidence Interval | ES | p | ||||||
| Lower | Upper | |||||||
| Body weight (kg) | EG | 71.72 ± 9.24 | 65.59 ± 8.14 * | 66.76 ± 8.18 + | −1.41 | −0.42 | 0.02 | 0.001 |
| CG | 70.53 ± 7.7 | 70.31 ± 7.7 | 71.22 ± 7.72 + | −0.99 | −0.30 | 0.12 | 0.001 | |
| BMI (kg.m−2) | EG | 29.12 ± 3.91 | 26.61 ± 3.60 * | 27.88 ± 3.59 + | −0.41 | −0.12 | 0.08 | 0.001 |
| CG | 29.72 ± 3.43 | 29.65 ± 3.74 | 30.03 ± 3.68 + | −0.58 | −0.17 | 0.10 | 0.001 | |
| Height (m) | EG | 1.57 ± 0.06 | 1.57 ± 0.06 | 1.57 ± 0.06 | ||||
| CG | 1.54 ± 0.04 | 1.54 ± 0.04 | 1.54 ± 0.04 | |||||
Data presented are the mean ± SD, confidence interval of the difference between BD and AD, effect size (ES) and the p-value of the detraining effect before the nine-month multicomponent exercise program (BE), at the beginning of detraining (BD) and after three months of detraining (AD) of the body mass index (BMI), body weight (kg) and height (cm); * p < 0.05, BE vs. BD; + p < 0.05, BE vs. AD. Experimental group (EG); control group (CG).