Extremely safe
Highly effective even in otherwise refractory cases
Improvement in extra‐intestinal symptoms
Reduces healthcare utilization
Socioeconomic benefits including reduced absenteeism
Reduced need for medication
Improves resilience and teaches self‐management skills
Improves quality of life, psychological and cognitive function
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Time intensive (6–12, 60‐min sessions)
Needs to be practiced at home regularly, at least initially
Requirement for trained therapist
Misconceptions and negative perceptions
Relatively expensive
Limited availability outside tertiary centers
Requires highly motivated patients
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