Table 2.
Outcome measures | Groups | Mean±SD | P | ||
---|---|---|---|---|---|
Baseline value | At the end of 15 days | At the end of 1 month | |||
VAS | Aerobic (n=34) | 6.588±1.458 | 5.941±1.824 | 3.676±1.854 | <0.00001* |
Yoga (n=38) | 6.63±1.71 | 5.92±1.99 | 3.73±1.55 | <0.00001* | |
PMSS | Aerobic (n=34) | 89.32±24.82 | 71±18.63 | 56.20±11.21 | <0.00001* |
Yoga (n=38) | 102.73±29.39 | 76.78±19.11 | 57.26±9.46 | <0.00001* |
*P<0.05. SD=Standard deviation, VAS=Visual Analog Scale, PMSS=Premenstrual Syndrome Scale