Table 1.
Pre2 | Post | |||
---|---|---|---|---|
PL84% | PL90% | PL84% | PL90% | |
Submaximal workload | ||||
Cycle time (s) | 1.20 ± 0.07 | 1.22 ± 0.09 | 1.28 ± 0.08 | 1.29 ± 0.14 |
Poling time (s) | 0.35 ± 0.04 | 0.36 ± 0.05 | 0.38 ± 0.04 | 0.39 ± 0.04 |
Reposition time (s) | 0.85 ± 0.07 | 0.85 ± 0.07 | 0.90 ± 0.07 | 0.90 ± 0.08 |
COMz displacement (cm) | 19.8 ± 3.5 | 18.5 ± 3.8 | 17.5 ± 2.4a | 16.9 ± 2.4 |
Pole anglepole plant (˚) | 87 ± 4 | 87 ± 5 | 88 ± 48 | 87 ± 4 |
Pole anglepole lift-off (˚) | 28 ± 2 | 28 ± 3 | 28 ± 2 | 27 ± 2 |
DCOM-pole plant (cm) | 51.1 ± 5.0 | 49.0 ± 5.7b | 51.2 ± 5.7 | 48.4 ± 6.2b |
Peak velocity | ||||
Cycle time (s) | 0.89 ± 0.12 | 0.86 ± 0.12 | 1.02 ± 0.11a | 1.02 ± 0.13a |
Poling time (s) | 0.24 ± 0.02 | 0.24 ± 0.02 | 0.28 ± 0.03a | 0.28 ± 0.03a |
Reposition time (s) | 0.65 ± 0.12 | 0.62 ± 0.11 | 0.74 ± 0.09 | 0.74 ± 0.11 |
COMz displacement (cm) | 26.2 ± 3.4 | 25.8 ± 3.8 | 23.6 ± 2.7a | 23.5 ± 3.0 |
Pole anglepole plant (˚) | 80 ± 5 | 78 ± 4 | 85 ± 6a | 84 ± 5a |
Pole anglepole lift-off (˚) | 23 ± 2 | 23 ± 1 | 24 ± 1 | 24 ± 2 |
Speed was set identical within participants between tests for submaximal workload and peak velocity test
Data are mean ± SD
DCOM-pole plant (cm) is the distance between center of mass and pole at pole plant
aSignificant difference between Pre2- and Posttest
bSignificant between pole lengths