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. 2019 Oct 18;119(11):2655–2671. doi: 10.1007/s00421-019-04236-0

Table 4.

The three HR levels from walking commuting used to estimate VO2 based on the HR–VO2 regression equations at test and retest

Heart rates during walking commuting
Sex Males (n = 7) Females (n = 7)
HR segments, % 0–20 41–60 81–100 0–20 41–60 81–100
Heart rate, beats/minute 104 ± 17 116 ± 21 124 ± 20 103 ± 8 114 ± 9 128 ± 10
Percent of heart rate reserve 27.8 ± 13.1 38.8 ± 15.1 46.7 ± 14.3 34.5 ± 8.3 44.3 ± 7.9 56.5 ± 11.2
Percent of maximal heart rate 56.8 ± 9.0 63.4 ± 10.2 68.0 ± 9.6 57.8 ± 3.5 64.0 ± 4.3 72.0 ± 6.5

The corresponding levels of percent of HRmax as well as percent of heart rate reserve are also given (mean ± SD)