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. 2019 Nov 16;13:71. doi: 10.1186/s13033-019-0325-4

Table 1.

Content and structure of the tMHFA 7–9 training

Session 1 Session 2 Session 3
Topics presented

 Mental health

 Helpful and unhelpful thinking

 Mental health problems

 Appropriate help

 The importance of helping your friends

When should I do something?

Teen MHFA Action Plan

Helping someone who is suicidal

Putting what you’ve learned into practice

Teen MHFA Action Plan

Helping a friend with a mental health problem

Looking after yourself

Films
 What it was like for me—Part 1 (lived experience film; 4:39)

Seeking help from a professional (filmed discussion with professionals 6:14)

I’m fine (scripted drama film; 7:20)

What it was like for me—Part 2 (lived experience film; 4:34)

What it was like for me—Part 3 (lived experience film; 5:35)

Session activities

 Unhelpful thinking

 How mental health problems affect young people

Review quiz

Helpful people

Looking for warning signs

Helping James

Review quiz

Helping Kasey

Taking care of yourself