Table 1.
Content and structure of the tMHFA 7–9 training
| Session 1 | Session 2 | Session 3 |
|---|---|---|
| Topics presented | ||
|
Mental health Helpful and unhelpful thinking Mental health problems Appropriate help The importance of helping your friends |
When should I do something? Teen MHFA Action Plan Helping someone who is suicidal |
Putting what you’ve learned into practice Teen MHFA Action Plan Helping a friend with a mental health problem Looking after yourself |
| Films | ||
| What it was like for me—Part 1 (lived experience film; 4:39) |
Seeking help from a professional (filmed discussion with professionals 6:14) I’m fine (scripted drama film; 7:20) |
What it was like for me—Part 2 (lived experience film; 4:34) What it was like for me—Part 3 (lived experience film; 5:35) |
| Session activities | ||
|
Unhelpful thinking How mental health problems affect young people |
Review quiz Helpful people Looking for warning signs Helping James |
Review quiz Helping Kasey Taking care of yourself |