Table 3.
Nutrients | Guatemala Atole (Martorell et al. 1995) | Chile powdered milk (per 100 g) (Mardones et al. 2008) | Chile powdered milk (per 100 g)‐1988 (Mardones‐Santander et al. 1988) | UK milk contained drink (per serving) (Viegas et al. 1982b) | UK flavoured milk per 100 mL (Atton & Watney 1990) | South Africa Bean‐corn blended food (Ross et al. 1985) | South Africa Milk‐based product (Ross et al. 1985) | Mexico Oportunidades per serving (Rosado et al. 2000) | RNI WHO/FAO (2004) for pregnant women | ||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | Amount | % of RNIs | ||
Energy (kcal) | 163 | 15 | 521 | 24 | 470 | 21 | 273 | 12 | 158 | 7 | 775 | 35 | 699 | 32 | 250 | 11.4 | 2200* |
Protein (g) | 11 | 31 | 25 | 35 | 14.5 | 20 | 7.5 | 10 | 5.7 | 8 | 36 | 51 | 44 | 62 | 12 | 16.9 | 71* |
Fats (g) | 0.7 | 21 | 21 | 5.85 | |||||||||||||
Milk fat | 10.5 | 10.5 | |||||||||||||||
Vegetable fat | 10.5 | 10.5 | |||||||||||||||
n‐3 PUFA | 0.9 | 64 | 1.4* | ||||||||||||||
n‐6 PUFA | 4.4 | 34 | 5.25 | 40 | 13* | ||||||||||||
Carbohydrates (g) | 27 | 31 | 58 | 33 | 56 | 32 | 20.75 | 12 | 175* | ||||||||
Fiber (g) | 28* | ||||||||||||||||
Lactose (g) | 3 | 4 | |||||||||||||||
Vitamin A (IU) | 3996 | 150 | 3663 | 138 | 125 | 5 | 4000 | 150 | 2664 | ||||||||
Vitamin D3 (µg) | 15 | 300 | 10.8 | 216 | 0.25 | 5 | 5 | ||||||||||
Vitamin E (mg) | 45 | 300 | 2.1 | 14 | 10 | 67 | 15* | ||||||||||
Thiamin (mg) | 0.4 | 29 | 1.0 | 71 | 0.3 | 21 | 0.06 | 4 | 0.3 | 21 | 0.7 | 50 | 1.4 | ||||
Riboflavin (mg) | 0.5 | 36 | 1.0 | 71 | 0.77 | 55 | 0.15 | 11 | 0.3 | 21 | 1.9 | 136 | 1.5 | 107 | 1.4 | ||
Niacin (mg) | 1.3 | 7 | 10 | 56 | 3.3 | 18 | 1.5 | 8 | 4 | 22 | 2.2 | 12 | 18 | ||||
Vitamin B6 (mg) | 2.0 | 105 | 0.72 | 38 | 1.9 | ||||||||||||
Folic acid (µg) | 600 | 100 | 400 | 67 | 20 | 3 | 100 | 16.7 | 600 | ||||||||
Vitamin B12 (µg) | 1.5 | 58 | 2.6 | 100 | 2.6 | ||||||||||||
Pantothenic acid (mg) | 6.0 | ||||||||||||||||
Ascorbic acid (mg) | 110 | 200 | 340 | 618 | 30 | 54 | 3.75 | 7 | 40 | 73 | 40 | 73 | 55 | ||||
Biotin (µg) | 45 | 150 | 30 | ||||||||||||||
Sodium (mg) | 92 | 6 | 1500* | ||||||||||||||
Potassium (mg) | 175.5 | 4 | 4700* | ||||||||||||||
Calcium (mg) | 400 | 67 | 960 | 80 | 860 | 72 | 141 | 12 | 1300 | 108 | 1200 | ||||||
Phosphorus (mg) | 300 | 86 | 720 | 103 | 660 | 94 | 109 | 16 | 700* | ||||||||
Magnesium (mg) | 90 | 41 | 130 | 59 | 220 | ||||||||||||
Iron (mg) | 1.2 | 4 | 27 | 100 | 43 | 159 | 3 | 11 | 0.75 | 3 | 9.3 | 34 | 2.8 | 10 | 15 | 55.6 | 27* |
Zinc (mg) | 12 | 120 | 6.5 | 65 | 1.0 | 10 | 15 | 150 | 10 ‡ | ||||||||
Copper (mg) | 0.52 | 45 | 0.1 | 9 | 1.15 † | ||||||||||||
Manganese (mg) | 0.01 | 1 | 2.0* | ||||||||||||||
Iodine (µg) | 60 | 30 | 100 | 50 | 200 | ||||||||||||
Selenium (µg) | 15 | 50 | 30 |
IU, International Units; PUFA, polyunsaturated fatty acid; RNI, recommended nutrient intake. *Food and Nutrition Board, (2002/2005); energy is calculated for a low active pregnant woman aged 30 years in the second trimester with a body mass index of 18.5 kg/m2 and height 1.55 m (Food and Nutrition Board, 2002), from dietary recommended intakes females 19–50 years. †From Food and Agriculture Organization/IAEA/World Health Organization, trace elements in human nutrition and health (1996). ‡Assume moderate bioavailability of zinc during the third trimester.