Table 3.
The daily nutrient requirements, expressed as DRIs or RDAs, for infants 6–12 months of age (The Dietary Reference Intakes 2003)
| Nutrient | DRI/RDA per day for infants 6–12 months | Assumed daily nutrient intake from 600 mL breast milk or substitute formula | Amount of nutrient needed from complementary foods to meet daily requirements |
|---|---|---|---|
| Energy | 676 kcal girls, 743 kcal boys | 400 kcal girls, 400 kcal boys | 276 kcal girls, 343 kcal boys |
| Fat (total) | 30 g | 21.2 g | 8.8 g |
| n6 PUFA | 4.6 g | 5.3 g | – |
| n3 PUFA | 0.5 g | – | 0.5 g |
| Protein (RDA) | 13.5 g | 9.6 g | 3.9 g |
| Calcium | 270 mg | 152 mg | 118 mg |
| Phosphorus | 275 mg | 88 mg | 187 mg |
| Magnesium | 75 mg | 20 mg | 55 mg |
| Iron (RDA) | 11 mg | 0.56 mg | 10.44 mg |
| Zinc (RDA) | 3 mg | 2.24 mg | 0.76 mg |
| Fluoride | 0.5 mg | – | – |
| Iodine | 130 μg | 108 μg | 22 μg |
| Selenium | 20 μg | – | – |
| Chromium | 5.5 μg | n.a. | – |
| Vitamin C | 50 mg | 26.8 mg | 23.2 mg |
| Vitamin A | 500 μg | 86.4 μg | 413 μg |
| Vitamin D | 5 μg | 1.2 μg | 3.8 μg |
| Vitamin E | 5 mg | 2.4 mg | 2.6 mg |
| Vitamin K | 2.5 μg | 12 μg | – |
| Thiamine | 0.3 mg | 0.056 mg | 0.244 mg |
| Riboflavin | 0.4 mg | 0.164 mg | 0.236 mg |
| Niacin | 4 mg | 1.2 mg | 2.8 mg |
| Pyridoxin | 0.3 mg | 0.036 mg | 0.264 mg |
| Folic acid | 80 μg | 20 μg | 60 μg |
| Vitamin B12 | 0.5 μg | 0.12 μg | 0.38 μg |
| Pantothenic acid | 1.8 mg | 1.2 mg | 0.6 mg |
| Biotin | 6 μg | 3.2 μg | 2.8 μg |
DRI, dietary reference intakes; RDA, recommended dietary allowance.