Skip to main content
. 2009 Dec 23;6(Suppl 1):1–69. doi: 10.1111/j.1740-8709.2009.00224.x

Table 30.

Amount of nutrient provided by each ‘revised’ GFD diet and LNS (‘one size’ formulation) and per cent of the daily recommended intake provided for pregnant women. Diets are identified by the type of grain or grain product provided, with all other components equivalent between diets

Nutrient Unit Rice Corn Wheat Sorghum
Amt. % daily intake Amt. % daily intake Amt. % daily intake Amt. % daily intake
Protein g 60.9 86 62.6 88 78.6 111 87.7 124
Fat* g 52.8 18 58.7 20 54.8 19 67.7 24
 Linoleic acid g 24.8 191 27.7 213 26.1 201 31.2 240
α‐linolenic acid g 3.5 252 3.5 249 3.5 250 3.7 267
 n6 : n3 ratio 7.0 8.0 7.5 8.3
Carbohydrate g 486.0 278 475.6 272 466.7 267 486.0 278
Calcium mg 701.6 58 1336.0 111 1260.0 105 786.9 66
Copper mg 2.3 226 1.7 172 2.1 207 1.3 135
Folic acid µg DFE 693.9 116 804.0 134 1939.1 323 654.9 109
Iodine µg 546.5 273 546.5 273 546.5 273 546.5 273
Iron mg 21.4 119 44.2 245 39.5 219 41.1 229
 Absorbed iron mg 5.6 121 11.8 256 10.5 228 11.0 238
Magnesium mg 381.7 174 415.1 189 352.0 160 241.3 110
Manganese mg 9.0 452 4.5 224 7.0 351 3.6 179
Niacin mg 31.5 175 46.9 261 54.1 301 43.8 243
Pantothenic acid mg 11.6 193 6.8 114 7.6 127 5.4 90
Phosphorous mg 1280.6 183 1264.0 181 1286.3 184 2294.3 328
Potassium mg 1852.1 39 2140.0 46 1923.7 41 3277.4 70
Riboflavin mg 1.4 103 3.1 220 3.2 229 2.0 140
Selenium µg 117.2 404 98.2 339 211.3 729 40.6 140
Sodium mg 2388.8 159 2411.8 161 2387.1 159 2409.4 161
Thiamine mg 2.0 146 5.2 369 4.9 351 3.0 212
Vitamin A µg RAE 1336.5 167 4257.4 532 4297.5 537 1336.5 167
Vitamin B12 µg 2.8 108 2.8 108 2.8 108 2.8 108
Vitamin B6 mg 3.2 166 3.3 175 2.6 135 2.3 123
Vitamin C mg 62.8 114 62.8 114 62.8 114 62.8 114
Vitamin D IU 400.0 200 400.0 200 400.0 200 400.0 200
Vitamin E mg 15.2 101 15.4 103 15.0 100 14.6 98
Vitamin K µg 93.0 169 92.4 168 94.0 171 92.4 168
Zinc mg 18.8 145 16.7 128 16.7 128 13.2 101
 Absorbed zinc mg 3.5 109 2.5 79 2.6 82 2.0 63

GFD, general food distribution; LNS, lipid‐based nutrient supplement; DFE, dietary folate equivalents; RAE, retinol activity equivalents. *Because there is not a recommended absolute amount of fat for pregnant and lactating women, the per cent of energy from fat is displayed in the ‘% daily intake column’. For this physiologic group, the per cent of energy from fat is recommended to be between 20 and 35% of energy (Institute of Medicine). The total amount of iron in the diet is presented as well as the estimated amount of iron absorbed from the diet (based on the calculated bioavailability). The per cent of the daily recommended intake is calculated based on the amount of absorbed iron. The total amount of zinc in the diet is presented as well as the estimated amount of zinc absorbed from the diet (based on the calculated bioavailability). The per cent of the daily recommended intake is calculated based on the amount of absorbed zinc.