Table 2.
Comparison of outcomes before and after Health-On program (n=30).
| Outcomes | Baseline, median (IQR) | Final, median (IQR) | Difference, median (IQR) | P valuea | |
| Anthropometric measurement | |||||
|
|
Weight (kg) | 81.3 (77.1 to 87.8) | 76.6 (70.8 to 79.5) | –6.2 (–8.4 to 3.9) | <.001 |
|
|
Waist circumference (cm) | 96.8 (93.0 to 102.5) | 88 (84.5 to 95.0) | –9.2 (–11 to 5.5) | <.001 |
|
|
BMIb (kg/m2) | 28.0 (27.2 to 30.3) | 25.7 (24.6 to 28.0) | –2.2 (–3.4 to 1.5) | <.001 |
| Bioimpedance measurement | |||||
|
|
LBMc (kg) | 55.4 (51.6 to 58.3) | 54.0 (51.2 to 57.1) | –1.0 (–2.1 to 0.3) | .003 |
|
|
Body fat (%) | 28.2 (25.5 to 30.8) | 24.1 (20.9 to 27.6) | –4.65 (–6.5 to 1.8) | <.001 |
| Metabolic profile | |||||
|
|
SBPd (mmHg) | 128 (118 to 132) | 121 (107 to 127) | –5.5 (–14 to 2) | .002 |
|
|
DBPe (mmHg) | 75 (70 to 81) | 70 (63 to 82) | –4 (–10 to 2) | .08 |
|
|
Fasting plasma glucose (mg/dl) | 92 (87 to 98) | 90 (86 to 99) | –1.5 (–8 to 3) | .38 |
|
|
HbA1cf (mg/dl) | 5.6 (5.5 to 5.8) | 5.4 (5.2 to 5.6) | –0.2 (–0.4 to 0.1) | <.001 |
|
|
Total cholesterol (mg/dl) | 205 (174 to 228) | 185 (158 to 198) | –15.5 (–31 to 7) | .001 |
|
|
Triglyceride (mg/dl) | 159 (108 to 214) | 89 (57 to 124) | -63 (–113 to 25) | <.001 |
|
|
HDLg cholesterol (mg/dl) | 45.5 (37.0 to 53.0) | 51 (43 to 62) | 6.5 (1 to 10) | .007 |
|
|
LDLh cholesterol (mg/dl) | 131.5 (97.0 to 155.0) | 107.5 (88 to 125) | –17.5 (–31 to 3) | .001 |
|
|
Non-HDL cholesterol (mg/dl) | 154 (129 to 195) | 126.5 (107 to 145) | –21.5 (–36 to 11) | <.001 |
|
|
ASTi (IU/L) | 24 (19 to 31) | 22.5 (17 to 32) | –1.5 (–9 to 4) | .23 |
|
|
ALTj (IU/L) | 30.5 (18 to 59) | 20.5 (16 to 30) | –5 (–28 to 1) | .006 |
| Fat CTk | |||||
|
|
CT fat ratio | 0.64 (0.50 to 0.94) | 0.63 (0.4 to 0.92) | –0.05 (–0.19 to 0.06) | .09 |
|
|
Visceral fat (cm2) | 140.5 (110.4 to 192.9) | 95.6 (732.4 to 133.0) | –39.4 (–60.3 to 16.3) | <.001 |
|
|
Subcutaneous fat (cm2) | 224.3 (184.0 to 292.8) | 165.0 (117.3 to 237.9) | –56.4 (–77.0 to 20.6) | <.001 |
aWilcoxon signed-rank test.
bBMI: Body Mass Index (calculated as weight in kilograms divided by height in meters squared).
cLBM: lean body mass.
dSBP: systolic blood pressure.
eDBP: diastolic blood pressure.
fHbA1c: glycosylated hemoglobin.
gHDL: high-density lipoprotein.
hLDL: low-density lipoprotein.
iAST: aspartate aminotransferase.
jALT: alanine aminotransferase.
kCT: computed tomography.