Table 3.

Time schedules during the viewing experiment of park therapy in spring and early summer. POMS: Profile of Mood States; STAI: State-Trait Anxiety Inventory.

Time	Activities (Location)
08:30	Gathering at meeting point (in front of station building)
08:30–09:00	Dropping off to park/city area by car
09:00–09:20	Orientation and signing of consent forms (resting room)
10:20–10:40	Pre-measurement of blood pressure and heart rate, POMS, STAI (resting room)
10:40–11:00	Seated-viewing experiment (park/city)
11:00–11:20	Post-measurement of blood pressure and heart rate, POMS, STAI (resting room)
11:20–12:00	Moving to the urban park/city by car
12:00–12:30	Having lunch (resting room)
13:20–13:40	Pre-measurement of blood pressure and heart rate, POMS, STAI, (resting room)
13:40–14:00	Seated-viewing experiment (park/city)
14:00–14:20	Post-measurement of blood pressure and heart rate, POMS, STAI (resting room)