Table 2.
Demographic characteristics at baseline and 12 weeks in the control and exercise groups.
| Variable 1 | Intervention | Effects (p-Value) | |||||
|---|---|---|---|---|---|---|---|
| Control Group (n = 11) | Exercise Group (n = 14) | ||||||
| Baseline | 12 Weeks | Baseline | 12 Weeks | Time | Group | Time × Group | |
| Age (years) | 69.36 ± 2.94 | - | 71.57 ± 3.22 | - | N.A. | N.A. | N.A. |
| Height (cm) | 154.63 ± 5.04 | - | 153.57 ± 7.11 | - | N.A. | N.A. | N.A. |
| Weight (kg) | 62.83 ± 7.58 | 63.00 ± 8.00 | 58.76 ± 9.01 | 59.32 ± 8.94 | 0.877 | 0.116 | 0.936 |
| LBM (kg) | 39.40 ± 4.39 | 38.87 ± 4.53 | 37.02 ± 4.50 | 37.17 ± 4.39 | 0.877 | 0.115 | 0.790 |
| FM (kg) | 23.41 ± 3.98 | 24.13 ± 4.47 | 21.72 ± 5.52 | 22.15 ± 5.30 | 0.685 | 0.199 | 0.918 |
| BF (%) | 37.19 ± 2.93 | 38.16 ± 3.46 | 36.58 ± 4.73 | 36.99 ± 4.08 | 0.542 | 0.433 | 0.802 |
| BMI (kg.m−2) | 26.36 ± 2.38 | 26.31 ± 2.73 | 24.77 ± 2.84 | 25.07 ± 2.37 | 0.868 | 0.062 | 0.820 |
1 LBM: lean body mass; FM: fat mass; BF: body fat percentage; BMI: body mass index; N.A.: non-applicable.