Table 2.
Mean values (± standard deviation) of capillary blood glucose (mg/dL) at all moments of evaluation in the three experimental conditions.
| Time | CON | HIIT | MICT |
|---|---|---|---|
| Fasting state | 114.25 ± 24.65 | 112.67 ± 21.98 | 115.75 ± 21.84 |
| Baseline | 161.25 ± 26.89 | 160.17 ± 30.90 | 159.25 ± 24.62 |
| 10 min | 155.50 ± 33.38 | 128.08 ± 29.36 | 137.00 ± 32.99 |
| 20 min | 142.42 ± 31.62 | 97.75 ± 25.55 | 109.25 ± 27.56 |
| 30 min | 132.92 ± 31.43 | 82.75 ± 21.65 | 93.75 ± 25.90 |
| 40 min | 124.17 ± 29.94 | 81.33 ± 18.00 | 89.25 ± 20.82 |
| 50 min | 120.08 ± 29.54 | 84.08 ± 14.43 | 89.92 ± 15.07 |
| 60 min | 109.75 ± 26.54 | 84.50 ± 11.00 | 90.92 ± 16.17 |
| 70 min | 105.00 ± 25.86 | 84.58 ± 9.89 | 94.58 ± 14.96 |
| 80 min | 100.42 ± 22.98 | 85.42 ± 9.78 | 93.17 ± 14.94 |
| 90 min | 97.75 ± 25.06 | 85.50 ± 11.01 | 91.50 ± 14.52 |
| Before lunch | 104.00 ± 28.19 | 100.42 ± 15.36 | 98.00 ± 11.95 |
| Before afternoon snack | 109.17 ± 28.60 | 103.92 ± 19.25 | 104.42 ± 23.13 |
| Before dinner | 119.00 ± 19.48 | 108.17 ± 14.08 | 112.08 ± 24.95 |
| Before bed | 132.92 ± 39.35 | 125.33 ± 26.17 | 123.83 ± 39.19 |
| Next day fasting state | 114.08 ± 24.27 | 110.50 ± 17.73 | 114.00 ± 22.31 |
CON: control; HIIT: high intensity interval training; MICT: moderate intensity continuous training.