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. 2019 Oct 28;16(21):4143. doi: 10.3390/ijerph16214143

Table 3.

Estimated Magnitude of Change Over Time to 3 months By Group #.

Health Measures Waitlisted Waitlisted Intervention Intervention
Parameter Week 6 § vs. Baseline * Month 3 vs. Week 6 Week 6 vs. Baseline Month 3 vs. Week 6
VR-36 quality of life
VR-36 PCS 5.8 (0.45, 11) −1.3 (−8.2, 5.7) 7.8 (4.2, 11.5) −1.3 (−5.3, 2.7)
VR-36 MCS 2.2 (−3.9, 8.4) 7.3 (−0.7, 15.3) 11.1 (6.7, 15.3) −0.1 (−4.8, 4.5)
VR-36 Sub scores
Physical functioning 11 (−3.9, 25.9) −4.9 (−24.1, 14.4) 15.6 (5.5, 25.7) −0.2 (−11.5, 11)
Role−physical 15 (−1.1, 31.1) 2.1 (−18.7, 23.0) 26.7 (15.7, 37.6) −6.5 (−18.6, 5.7)
Bodily pain 7.5 (−8.1, 23.8) 2.4 (−18.7, 23.6) 22.9 (11.8, 34.1) −7.9 (−20.3, 4.4)
General health 16.6 (5.9, 27.4) 1.4 (−12.7, 15.5) 18.2 (10.8, 25.5) −2.7 (−10.9, 5.5)
Vitality 11.5 (−3.1, 26.1) 29.6 (10.7, 48.5) 31.4 (21.5, 41.4) 13.3 (2.3, 24.3)
Social functioning 6.2 (−10.5, 23) 3 (−18.7, 24.7) 27.6 (16.2, 39) −6.5 (−19.1, 6.2)
Role−emotional 9.2 (−8.4, 26.7) 4.1 (−18.7, 26.9) 15.8 (3.9, 27.8) 2.6 (−10.7, 16)
Mental health 4 (−7.2, 15.2) 10.4 (−4.1, 25) 21.3 (13.7, 28.9) −6.6 (−15, 1.9)
Multidimensional fatigue inventory
General fatigue −2.8 (−5.5, −0.1) −1.6 (−4.7, 1.5) −4.1 (−5.9, −2.4) 1.2 (−0.8, 3.1)
Physical fatigue −3 (5.9, − 0.1) −1.1 (−4.5, 2.2) −3 (−4.9, −1.2) 0.5 (−1.6, 2.6)
Reduced activity −3.6 (−6.9, −0.2) −3.6 (−7.5, 0.3) −2.3 (−4.5, −0.2) −0.4 (−2.8, 2)
Reduced motivation −2.7 (−5.2, −0.2) −1.3 (−4.2, 1.6) −3.2 (−4.8, −1.6) 0.6 (−1.2, 2.4)
Mental fatigue −2.3 (−5.2, 0.5) −3.9 (−7.2, −0.7) −4.1 (−5.9, −2.4) 1.7 (−0.3, 3.7)
SF McGill Pain Questionnaire-2
Total pain score −1 (−1.9, −0.1) 0.6 (−0.5, 1.7) −2.2 (−2.7, −1.6) 0.3 (−0.3, 1.0)

Abbreviations: VR-36 = Veterans RAND 36-Item Health Survey, PCS = Physical Component Summary score, MCS = Mental Component Summary Score. # Estimated Effect (95% CI), linear mixed model. § Week 6 refers to the measures obtained after each group had received the intervention. * Baseline refers to the second baseline measures for the waitlisted group, after having only usual care and just before they entered the sauna. Positive changes for the VR-36 S scores indicate improvement, while negative changes for the SF McGill Pain Questionnaire-2 and Multidimensional Fatigue Inventory indicate improvement.