Table 4.
Changes in the Tower of Hanoi test after training intervention.
| Control Group | HIIT Group | ANOVA p | |||||||
|---|---|---|---|---|---|---|---|---|---|
| Pre | Post | Δ (95% CI) | Pre | Post | Δ (95% CI) | Time | Group | Group × Time | |
| Three-disk | |||||||||
| Time | 74.9 ± 68.2 | 27.7 ± 13.5 | −45.5 [−72.1 to −19.0] | 98.4 ± 102.5 | 21.1 ± 8.7 | −77.2 [−117.6 to −36.9] | <0.001 | 0.488 | 0.204 |
| Number | 13.2 ± 9.2 | 10.4 ± 3.0 | −2.7 [−6.5 to 1.1] | 14.1 ± 6.3 | 9.7 ± 2.7 | −4.4 [−6.9 to −2.0] | 0.003 | 0.918 | 0.478 |
| Four-disk | |||||||||
| Time | 206.7 ± 155.4 | 69.9 ± 48.3 | −132.1 [−189.0 to −75.1] | 136.7 ± 117.4 | 60.6 ± 24.7 | −76.1 [−121.7 to −30.4] | <0.001 | 0.063 | 0.102 |
| Number | 35.6 ± 15.2 | 25.1 ± 12.3 | −10.1 [−17.0 to -3.3] | 29.1 ± 13.6 | 26.0 ± 8.8 | −3.1 [−9.6 to 3.4] | 0.006 | 0.287 | 0.120 |
| Five-disk | |||||||||
| Time | 151.5 ± 21.0 | 159.9 ± 145.3 | 8.3 [−56.9 to 73.4] | 157.1 ± 125.3 | 98.2 ± 57.6 | −58.9 [−114.5 to −3.2] | 0.248 | 0.204 | 0.126 |
| Number | 39.5 ± 39.5 | 49.4 ± 33.2 | 9.8 [−5.6 to 25.3] | 49.8 ± 38.2 | 41.3 ± 19.6 | −8.5 [−25.7 to 8.7] | 0.905 | 0.851 | 0.115 |
Note: Values are mean ± SD; 95% CI, 95% confidence interval; Bold texts indicate significance (p < 0.05).