Table 3.
Time in bed | Sleep latency | Total sleep time | Sleep efficiency | Wake after sleep onset | NREM sleep | N1 | N2 | N3 | REM sleep | |
---|---|---|---|---|---|---|---|---|---|---|
(n = 16) | [min] | [min] | [min] | [%] | [min] | [min] | [min] | [min] | [min] | [min] |
Mean ± SEM | 458.56 ± 6.30 | 17.12 ± 2.68 | 421.40± 7.09 | 91.94 ± 1.14 | 23.96 ± 3.51 | 321.10 ± 5.15 | 25.77 ± 2.96 | 207.75 ± 8.71 | 87.58 ± 8.61 | 100.29 ± 6.03 |
GLX % change | −0.09 | 0.04 | −0.07 | −0.10 | 0.17 | 0.13 | −0.01 | −0.09 | 0.16 | −0.16 |
GLX evening | −0.12 | 0.29 | −0.22 | −0.23 | 0.21 | 0.02 | 0.19 | −0.25 | 0.25 | −0.36 |
GLX morning | 0.25 | 0.24 | 0.08 | −0.06 | 0.00 | 0.00 | 0.20 | −0.08 | 0.00 | −0.01 |
NAA % change | 0.24 | 0.14 | 0.14 | −0.12 | 0.12 | 0.46 | 0.18 | −0.35 | 0.54 | −0.26 |
NAA evening | 0.04 | 0.18 | 0.02 | −0.17 | 0.12 | 0.52 | 0.30 | −0.21 | 0.51 | −0.47 |
NAA morning | −0.41 | 0.04 | −0.35 | −0.01 | −0.09 | −0.18 | −0.12 | 0.08 | −0.06 | −0.26 |
NAA + NAAG % change | −0.19 | −0.30 | −0.10 | −0.01 | 0.11 | 0.10 | 0.03 | −0.11 | 0.14 | −0.11 |
NAA + NAAG evening | −0.23 | −0.33 | −0.03 | 0.08 | 0.01 | 0.28 | 0.07 | −0.39 | 0.54 | −0.19 |
NAA + NAAG morning | −0.38 | 0.08 | −0.32 | −0.19 | 0.13 | 0.06 | 0.02 | −0.14 | 0.24 | −0.43 |
GPC + PCh % change | −0.15 | −0.42 | 0.13 | 0.31 | −0.16 | −0.22 | −0.26 | −0.12 | 0.11 | 0.41 |
GPC + PCh evening | 0.52 | −0.18 | 0.53 | 0.35 | −0.27 | 0.25 | −0.03 | −0.24 | 0.31 | 0.39 |
GPC + PCh morning | 0.61 | 0.09 | 0.47 | 0.12 | −0.09 | 0.32 | 0.16 | −0.06 | 0.12 | 0.21 |
mI % change | 0.28 | 0.32 | 0.08 | −0.21 | 0.12 | 0.12 | 0.08 | 0.14 | −0.16 | −0.08 |
mI evening | 0.36 | 0.14 | 0.04 | −0.42 | 0.54 | 0.26 | 0.31 | −0.22 | 0.19 | −0.16 |
mI morning | 0.02 | −0.27 | 0.02 | −0.03 | 0.21 | 0.09 | 0.10 | −0.13 | 0.15 | 0.01 |
Cr + PCr % change | 0.17 | 0.06 | 0.08 | −0.18 | 0.26 | 0.38 | 0.15 | −0.02 | 0.23 | −0.21 |
Cr + PCr evening | −0.11 | −0.07 | 0.05 | 0.42 | −0.46 | −0.27 | −0.62 | −0.01 | 0.01 | 0.31 |
Cr + PCr morning | −0.35 | 0.10 | −0.16 | 0.31 | −0.48 | −0.33 | −0.45 | 0.12 | −0.17 | 0.09 |
Note. Abbreviations: NREM sleep = non‐rapid eye movement sleep; REM sleep = rapid eye movement sleep; sleep efficiency = time in bed divided by total sleep time (NREM + REM).
All p > .8, FDR corrected.