Table 1.
Pedalling cadence stages | |||||||
---|---|---|---|---|---|---|---|
Pedalling cadence (bpm) | 100 | 115 | 130 | 145 | 160 | 175 | 190 |
VO2max (L/min) Δ% |
1.07 (0.18) | 1.39 (0.21)* 29.90 |
1.73 (0.21)* 24.46 |
2.13 (0.22)* 23.12 |
2.60 (0.38)* 22.06 |
3.24 (0.47)* 24.61 |
3.55 (0.48)# 9.57 |
VO2 (ml/kg/min) Δ% |
14.26 (2.66) | 18.50 (3.35)* 29.73 |
22.95 (3.36)* 24.05 |
28.28 (3.03)* 23.22 |
34.42 (4.54)* 21.71 |
42.98 (6.85)* 24.86 |
46.89 (5.64)# 9.10 |
VE (L/min) Δ% |
23.17 (5.11) | 30.56 (4.70)* 31.89 |
40.82 (5.50)* 33.57 |
52.20 (5.51)* 27.88 |
68.73 (9.79)* 31.66 |
97.03 (12.92)* 41.78 |
138.57 (13.12)* 42.81 |
HR (bpm) Δ% |
99.54 (14.98) | 105(18) 5.56 |
116(23) 10.17 |
133(20)* 14.81 |
149(21)* 11.98 |
162(24)* 8.9 |
173(28)* 6.93 |
BL (mM) Δ% |
1.18 (0.43) | 2.68 (1.03) 97.32 |
11.15 (2.22)* 88.85 |
11.63 (1.63)* 88.37 |
|||
ACS RPE Δ% |
1.11 (0.33) | 2.22 (0.83)* 100 |
3.1 (0.78)* 39.64 |
4.5 (0.73)* 45.16 |
6.22 (0.97)* 32.22 |
7.67 (0.71)* 23.31 |
9.33 (0.50)* 21.64 |
Borg Scale RPE Δ% |
7.55 (0.88) | 9.33* (0.87) 23.58 |
11.33 (1.12)* 21.44 |
13.22 (1.20)* 16.68 |
15.22 (0.97)* 15.13 |
17.00 (0.71)* 11.69 |
19.00 (0.71)* 11.76 |
SD: standard deviation. bpm: beats per minute. Δ%: increment percentage regarding value of the previous stage. The Δ% was calculated with the standard formula: change (%) = [(value of the pedalling cadence stage – value of the previous pedalling cadence stage) / value of the previous pedalling cadence stage] x 100. VO2max: maximum oxygen consumption. VO2: oxygen uptake taking in account bodyweight; VE: pulmonary ventilation. HR: heart rate. BL: blood lactate. RPE: overall body rating perceived exertion from Borg or Aquatic Cycling scales (ACS).
*: Significant difference (p < 0.05) regarding value of the previous stage.
#: Trend of difference (p= 0.12) regarding previous stage.