Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Effect of Self-Myofascial Release (SMR) duration per muscle group using a foam roller or a roller massager in seconds on each of the three indicated outcome measures. Each green circle or red X denotes a unique study result. Some studies appear in multiple outcomes, and some studies have multiple SMR durations per outcome.
