Table 2.
Quantification of exercise performance variables
| Condition | Exercise round 1 | Exercise round 2 | p (group) | p (time) | p (interaction) | |
|---|---|---|---|---|---|---|
| Small Battle Rope | PL | 80.6 ± 18.9 | 77.6 ± 16.2 | 0.99 | 0.10 | 0.31 |
| SUP | 85.4 ± 27.7 | 72.7 ± 20.6 | ||||
| Large Battle Rope | PL | 49.1 ± 6.7 | 43.9 ± 7.8 | 0.11 | 0.04* | 0.84 |
| SUP | 45.0 ± 12 | 40.8 ± 12 | ||||
| Battle Rope Slams | PL | 20.5 ± 4.4 | 19.4 ± 4.7 | 0.72 | 0.21 | 0.84 |
| SUP | 20.3 ± 3.6 | 18.9 ± 4.9 | ||||
| Kettlebell Swings | PL | 22.1 ± 3.1 | 21.2 ± 3.1 | 0.87 | 0.09 | 0.81 |
| SUP | 22.6 ± 2.9 | 21.5 ± 3.4 | ||||
| Line Jumps | PL | 118.4 ± 12.1 | 115.7 ± 14.9 | 0.65 | 0.89 | 0.56 |
| SUP | 114.5 ± 16.7 | 116.2 ± 21.8 | ||||
| Toe Touches | PL | 130.0 ± 28.2 | 119.0 ± 19 | 0.32 | 0.14 | 0.68 |
| SUP | 121.9 ± 26.6 | 115.7 ± 27.2 | ||||
| Mountain Climbers | PL | 92.8 ± 17.9 | 88.5 ± 23.1 | 0.84 | 0.48 | 0.87 |
| SUP | 91 ± 23.2 | 88.3 ± 25 | ||||
| Bosu Squats | PL | 17.6 ± 5.5 | 18.6 ± 6.1 | 0.26 | 0.70 | 0.84 |
| SUP | 19.8 ± 9.5 | 20.1 ± 8.2 | ||||
| Burpees | PL | 13.6 ± 1.8 | 12.6 ± 2.6 | 0.83 | 0.35 | 0.45 |
| SUP | 13.3 ± 2.3 | 13.2 ± 3.1 |
The data displayed shows how many repetitions were completed for each variable during the first round of exercise and the second round of exercise. Data displayed as mean ± SD
PL placebo, SUP supplement containing caffeine, theanine and tyrosine
*statistically significant time main effect