| Key point 3. Nonpharmacological therapy |
|---|
| Salt restriction |
| Balanced diet |
| Reduce fat and saturated fat intake |
| Increase unsaturated fatty acid intake |
| Increase dietary fiber intake |
| Quit smoking or avoid secondhand smoke |
| Alcohol limitation |
| Moderate body weight reduction |
| Regular aerobic physical exercise |
| Keep psychological health |
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