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. 2019 Sep 18;37(4):418–425. doi: 10.1080/02813432.2019.1663591

Table 3.

Implementability of 6 demonstrated alternative treatment strategies (n = 244) Perceived meaningfulness and usefulness of treatment strategies when ending the module (short term) and perceived usefulness and actual use more than six months later (long term).

  Short term
Long term
  Meaningful (%) Useful (%) Useful (%) Used (%)
1. ICE model of communication        
 strongly disagree / never used 0 0 2.1 14.5
 disagree 1.6 3.7 5  
 neutral. no opinion / rarely used 6.2 10.8 17.4 34.9
 agree 42 50.6 49.2  
 strongly agree / frequently used 50.2 34.9 26.4 50.6
1. Sleep hygiene education        
 strongly disagree / never used 0 0 .4 3.3
 disagree .8 .8 .8  
 neutral. no opinion / rarely used 2.5 2.5 5 28.9
 agree 28.2 30 37.2  
 strongly agree / frequently used 68.5 66.7 56.6 67.8
2. Stress-vulnerability model        
 strongly disagree / never used .4 .8 .8 18.9
 disagree 3.3 5 4.6  
 neutral. no opinion / rarely used 9.5 14.9 13.3 43.7
 agree 48.1 43.6 44.6  
 strongly agree / frequently used 38.6 35.7 36.7 37.4
3. Sleep wake diary        
 strongly disagree / never used .4 1.2 5.4 35.7
 disagree 2.1 3.7 7.9  
 neutral. no opinion / rarely used 6.6 19.9 24.5 53.5
 agree 49.2 45.2 47.7  
 strongly agree / frequently used 41.7 29.9 14.5 10.8
4. Stimulus control therapy        
 strongly disagree / never used 0 .4 1.7 32.5
 disagree 1.2 1.7 7.4  
 neutral. no opinion / rarely used 7.1 13.2 28.9 50
 agree 46.9 43 40.1  
 strongly agree / frequently used 44.8 41.7 21.9 17.5
5. ABC model        
 strongly disagree / never used .4 1.2 2.9 47.1
 disagree 5.4 10.7 14.2  
 neutral. no opinion / rarely used 10.7 25.2 26.7 43.8
 agree 54.1 44.6 43.3  
 strongly agree / frequently used 29.3 18.2 12.9 7.1