Table 2.
Variables | Vigorous (n = 193) M(SD) |
Non Vigorous (n = 243) M(SD) |
(λ) | F | CE (Sig.) |
---|---|---|---|---|---|
Importance of Physical Exercise | |||||
Value of the PE in general | 4.41 (1.32) | 2.89 (1.74) | 0.74 | 7.26 | 5.29 ** |
Commitment to the PE | 4.63 (1.46) | 2.57 (1.23) | 0.62 | 3.81 | 3.53 * |
Effort for the PE | 3.94 (1.05) | 2.37 (1.34) | 0.81 | 8.93 | 4.90 ** |
Importance of the PE | 4.32 (1.27) | 2.61 (1.44) | 0.69 | 6.04 | 4.68 * |
Perfectionism | |||||
Adaptive perfectionism | 3.26 (1.38) | 3.13 (1.07) | |||
Maladaptive perfectionism | 3.82 (0.93) | 2.76 (1.04) | 0.92 | 8.53 | 4.34 * |
Psychological Well-Being | |||||
Psychological Well-being | 4.39 (1.35) | 2.86 (0.67) | 0.87 | 6.95 | 8.03 ** |
n = 436. PE: physical exercise. Vigorous: ≥3 days per week of PA (minimum 60 physical exercise min/day). Non-vigorous (moderate or low): ≤3 days per week of PE (minimum 60 min/day). *p < 0.05; ** p < 0.01. F: Snedecor scores. CE: standardized coefficients.