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. 2019 Nov 2;11(11):638. doi: 10.3390/toxins11110638

Table 2.

Food and nutrient intake amongst children in Lao Cai.

Mean Range
Food Intake (g per child per day)
Rice and products 196 49–313
Wheat and products 11 0–93
Tubes, root and products 3 0–100
Bean and products 11 0–293
Tofu 4 0–63
Oily seed 2 0–29
Vegetable leaf 50 0–149
Vegetable tube 12 0–157
Fruit 22 0–225
Confectionary 15 0–215
Seasoning 0 0–4
Oil, fat 2 0–12
Meat and products 30 0–110
Egg and milk 38 0–281
Fish 6 0–31
Other aquaculture products 2 0–55
Other spices 0 0–4
Dietary Composition (per child per day)
Energy (kcal) 871 218–171
Protein (g) total 28 8–67
Protein from animal sources (g) 10 0–50
Non-animal protein (g) 18 4–33
Protein (eggs and milk) (g) 3 0–17
Protein from meat (g) 6 0–45
Carbohydrate (g) 152 37–258
Fat (g) 17 2–57
Vegetable fat/oil (g) 7 1–48
Fiber (g) 2.5 0.4–6.9
Ash (g) 3.5 0.9–7.2
Total vitamin A a (mcg) 99.0 0–1044.0
Animal source vitamin A a (mcg) 90.0 0–1044.0
Non-animal vitamin A a (mcg) 9.0 0–145.0
Carotenoid (mcg) 2353.0 0–8576.0
Vitamin C (mg) 33.1 0.0–170.3
Thiamin (mg) 0.4 0.1–1.0
Riboflavin (mg) 0.3 0.0–1.1
Niacin (mg) 5.1 1.2–13.2
Vitamin D (mcg) 0.4 0.0–4.7
Folic acid (mcg) 0.0 0.0–0.0
Folate (mcg) 94.5 8.6–308.3
Vitamin B12 (mcg) 0.6 0.0–4.2
Calcium (mg) 181.8 27.8–707.9
Sodium (mg) 167 8–1087
Potassium (mg) 784.9 176.1–1716.6
Magnesium (mg) 69.5 11.7–177.4
Zinc (mg) 3.7 1.1–6.7
Phosphorous (mg) 361 73–905
Iron (mg) 4.8 1.0–9.5
Iron from meat/fish/poultry (mg) 0.5 0.0–3.4

a Retinol equivalent.