Skip to main content
. 2019 Nov 15;11(11):2782. doi: 10.3390/nu11112782

Table 2.

The distribution of calories, sodium, saturated fat, total sugars, free sugars, fibre and protein per 100 g (or 100 mL) in each category of the NOVA and Poti et al. food processing classification systems, presented for the total sample of packaged food and beverage products (n = 17,269) 1.

Nutritional Composition per 100 g/mL NOVA Poti et al.
U/MP 2 PCI 3 P 4 UP 5 U/MP 2 BPI 6 PBP 7 MPF 8 MPG 9 HPI 10 HPS 11
Calories (kcal) Mean (SD) 215 (188) 521 (291) 219 (177) 254 (172) 226 (218) 391 (326) 216 (173) 247 (193) 320 (75) 228 (183) 260 (166)
Min 0 0 0 0 0 0 0 0 200 0 0
25th 48 300 64 100 41 48 48 80 250 80 110
Median 138 600 186 240 132 360 167 200 316 200 255
75th 356 800 350 400 360 800 356 376 367 333 400
Max 760 1382 1060 1163 900 942 1382 1060 533 1163 670
Sodium (mg) Mean (SD) 26 (83) 2013 (6203) 521 (744) 477 (1070) 34 (101) 550 (3839) 20 (65) 668 (2329) 288 (213) 1105 (2290) 360 (346)
Min 0 0 0 0 0 0 0 0 0 0 0
25th 0 0 100 73 0 0 0 40 33 224 95
Median 5 0 365 304 6 0 4 230 300 500 296
75th 24 13 679 533 38 8 14 600 460 933 492
Max 2100 40,000 8796 33,000 2100 40,000 1067 36,000 667 33,000 3,378
Saturated fat (g) Mean (SD) 1 (3) 12 (21) 5 (7) 4 (6) 2 (4) 9 (19) 1 (3) 5 (8) 1 (1) 3 (5) 4 (6)
Min 0 0 0 0 0 0 0 0 0 0 0
25th 0 0 0 0 0 0 0 0 0 0 0
Median 0 5 1 2 0 0 0 1 0 0 2
75th 1 15 9 5 2 10 0 7 1 3 6
Max 57 100 48 94 60 100 57 94 5 50 50
Total sugars (g) Mean (SD) 5 (10) 21 (36) 5 (13) 14 (18) 8 (19) 13 (29) 5 (5) 10 (19) 3 (5) 17 (23) 12 (15)
Min 0 0 0 0 0 0 0 0 0 0 0
25th 0 0 0 2 0 0 0 0 0 0 1
Median 2 0 0 6 2 1 3 2 0 7 5
75th 7 25 4 20 5 9 9 11 4 27 19
Max 81 114 88 260 90 114 22 111 22 260 100
Free sugars (g) 1 Mean (SD) 2 (6) 19 (36) 2 (8) 12 (17) 3 (16) 13 (29) 2 (4) 7 (15) 1 (3) 15 (22) 11 (15)
Min 0 0 0 0 0 0 0 0 0 0 0
25th 0 0 0 0 0 0 0 0 0 0 0
Median 0 0 0 4 0 0 0 0 0 4 3
75th 0 0 0 16 0 9 3 7 0 21 15
Max 81 114 87 143 90 114 16 111 17 143 100
Fibre (g) Mean (SD) 4 (6) 2 (7) 2 (3) 2 (3) 6 (8) 2 (5) 2 (3) 2 (4) 9 (6) 1 (4) 2 (3)
Min 0 0 0 0 0 0 0 0 0 0 0
25th 0 0 0 0 0 0 0 0 6 0 0
Median 2 0 1 1 2 0 2 0 8 0 1
75th 6 0 3 3 8 0 4 4 13 2 3
Max 100 90 40 43 100 50 40 40 27 90 43
Protein (g) Mean (SD) 8 (8) 4 (9) 12 (10) 6 (7) 9 (9) 3 (7) 7 (7) 10 (10) 10 (3) 2 (3) 7 (7)
Min 0 0 0 0 0 0 0 0 5 0 0
25th 1 0 2 1 1 0 1 1 9 0 3
Median 7 0 9 5 5 0 7 6 10 1 6
75th 13 1 21 9 16 1 13 18 12 3 10
Max 77 67 64 50 57 67 77 64 20 33 50

1 Distributions of free sugars exclude products without an ingredients list as free sugars could not be estimated (n = 433). Free sugars were estimated for the remaining 16,836 products with an ingredients list. 2 U/MP: unprocessed or minimally-processed products; 3 PCI: processed culinary ingredients. 4 P: processed foods. 5 UP: ultra-processed food and drink products. 6 BPI: basic processed ingredients. 7 PBP: processed for basic preservation. 8 MPF: moderately processed for flavour. 9 MPG: moderately processed grain products. 10 HPI: highly processed ingredients. 11 HPS: highly processed stand-alone.