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Schematic representation of the three phases of the intervention. PRE, before the intervention; CRE, four days of concomitant caloric restriction (3.2 kcal/day) and exercise (45 min of single-arm cranking and 8 h of walking each day); CD, three days on a diet isoenergetic to PRE phase with exercise limited to <10,000 steps per day; DXA, dual-energy X-ray absorptiometry; and IPAQ, International Physical Activity Questionnaire.
