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. 2019 May 11;393(10184):1958–1972. doi: 10.1016/S0140-6736(19)30041-8

Table.

Dietary risk factor exposure definitions, optimal level, and data representativeness index, 1990–2017

Exposure definition Optimal level of intake (optimal range of intake) Data representativeness index (%)
Diet low in fruits Mean daily consumption of fruits (fresh, frozen, cooked, canned, or dried fruits, excluding fruit juices and salted or pickled fruits) 250 g (200–300) per day 94·9
Diet low in vegetables Mean daily consumption of vegetables (fresh, frozen, cooked, canned, or dried vegetables, excluding legumes and salted or pickled vegetables, juices, nuts, seeds, and starchy vegetables such as potatoes or corn) 360 g (290–430) per day 94·9
Diet low in legumes Mean daily consumption of legumes (fresh, frozen, cooked, canned, or dried legumes) 60 g (50–70) per day 94·9
Diet low in whole grains Mean daily consumption of whole grains (bran, germ, and endosperm in their natural proportion) from breakfast cereals, bread, rice, pasta, biscuits, muffins, tortillas, pancakes, and other sources 125 g (100–150) per day 94·9
Diet low in nuts and seeds Mean daily consumption of nut and seed foods 21 g (16–25) per day 94·9
Diet low in milk Mean daily consumption of milk including non-fat, low-fat, and full-fat milk, excluding soy milk and other plant derivatives 435 g (350–520) per day 94·9
Diet high in red meat Mean daily consumption of red meat (beef, pork, lamb, and goat, but excluding poultry, fish, eggs, and all processed meats) 23 g (18–27) per day 94·9
Diet high in processed meat Mean daily consumption of meat preserved by smoking, curing, salting, or addition of chemical preservatives 2 g (0–4) per day 36·9
Diet high in sugar-sweetened beverages Mean daily consumption of beverages with ≥50 kcal per 226·8 serving, including carbonated beverages, sodas, energy drinks, fruit drinks, but excluding 100% fruit and vegetable juices 3 g (0–5) per day 36·9
Diet low in fibre Mean daily intake of fibre from all sources including fruits, vegetables, grains, legumes, and pulses 24 g (19–28) per day 94·9
Diet low in calcium Mean daily intake of calcium from all sources, including milk, yogurt, and cheese 1·25 g (1·00–1·50) per day 94·9
Diet low in seafood omega-3 fatty acids Mean daily intake of eicosapentaenoic acid and docosahexaenoic acid 250 mg (200–300) per day 94·9
Diet low in polyunsaturated fatty acids Mean daily intake of omega-6 fatty acids from all sources, mainly liquid vegetable oils, including soybean oil, corn oil, and safflower oil 11% (9–13) of total daily energy 94·9
Diet high in trans fatty acids Mean daily intake of trans fat from all sources, mainly partially hydrogenated vegetable oils and ruminant products 0·5% (0·0–1·0) of total daily energy 36·9
Diet high in sodium 24 h urinary sodium measured in g per day 3 g (1–5) per day* 26·2
*

To reflect the uncertainty in existing evidence on optimal level of intake for sodium, 1–5 g per day was considered as the uncertainty range for the optimal level of sodium where less than 2·3 g per day is the intake level of sodium associated with the lowest level of blood pressure in randomised controlled trials and 4–5 g per day is the level of sodium intake associated with the lowest risk of cardiovascular disease in observational studies.