Table 2.

Dietary Composition

Energy (kcal)	1794 (1366–2474)
Carbohydrate (% energy)	12 (11–16)
Carbohydrate (g)	61 (45–75)
Glycaemic (g)	38 (28–55)
Total sugar (g)	28 (17–34)
Added sugar (g)	0 (0–5)
Fibre (g)	14 (10–19)
Protein (% energy)	20 (17–23)
Protein (g)	92 (67–124)
Animal sources (g)	70 (49–101)
Plant sources (g)	8 (5–12)
Fat (% energy)	66 (62–69)
Fat (g)	121 (99–176)
Saturated fat (g)	49 (40–73)
MUFA (g)	45 (37–60)
PUFA (g)	13 (9–21)
Cholesterol (mg)	616 (408–799)
Alcohol (g)	0 (0–11)

Notes: Reported data is from the 1-day food recall and 3-day diet record. Data expressed as median (IQR). Macronutrient information was available for all foods but a further breakdown of nutrients was not available for some LCHF foods. Therefore, the nutrient breakdown for each macronutrient is incomplete and represents a minimum intake.

Abbreviations: MUFA, monounsaturated fatty acids; PUFA, polyunsaturated fatty acids.