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. 2019 Aug 16;10(6):1316–1329. doi: 10.1002/jcsm.12477

Table 5.

Handgrip strength and leg extension power for men and women by 10 year age groups and for the full age range (20–93 years, displayed as mean ± standard deviation)

Age group Men Women
n Handgrip strength (kg) Leg extension power (W) n Handgrip strength (kg) Leg extension power (W)
20–29 38 51.59 ± 7.68 375.15 ± 78.40 60 34.88 ± 8.11 228.73 ± 49.16
30–39 51 54.11 ± 8.87 391.37 ± 78.84 73 34.79 ± 6.67 234.46 ± 67.73
40–49 83 53.39 ± 8.95 385.00 ± 95.88 97 34.39 ± 5.63 232.74 ± 59.30
50–59 95 50.26 ± 7.73 322.70 ± 83.36* 108 31.83 ± 5.99* 200.12 ± 55.85*
60–69 116 47.54 ± 8.31* 297.19 ± 82.10* 128 28.09 ± 5.81* 165.37 ± 51.49*
70–79 125 39.99 ± 7.56* 221.11 ± 71.27* 148 23.90 ± 5.09* 129.46 ± 43.97*
≥80 43 33.73 ± 7.96* 164.88 ± 72.26* 71 20.30 ± 4.62* 97.79 ± 36.73*
All 551 46.98 ± 10.22 299.90 ± 107.56 685 29.17 ± 7.75 176.72 ± 70.61
*

Statistically significant differences compared with the young adult (20–39 years) reference data (P < 0.05).