Table 1. Sleep/wake pattern while at home during the study periods, measured via actigraphy.
| Measured variables | Non-fasting BL | FOR | Ramadan | p-value |
|---|---|---|---|---|
| Mean Bedtime | 00:39 | 01:05 | 02:33* | 0.003 |
| Mean Wake-up time ± SD (in h) | 05:35 | 05:50 | 08:56* | 0.031 |
| nTST (h) | 5.9±1.3 | 5.7±1.4 | 6.3±1.6 | 0.6 |
| nTST + NAP (h) | 6.8±1.1 | 6.7±1.9 | 7.2±2.5 | 0.8 |
| METs | 1.89±0.18 | 1.77±0.19 | 1.71±0.15* | 0.02 |
nTST: nocturnal total sleep time; NAP: daytime naps
*Statistically significant difference between non-fasting BL and Ramadan. No difference observed between non-fasting BL and FOR.