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Soccer training program during the week.
| Session 1 and Session 2 | Session 3 |
| Warm up | Warm up |
| General | General |
| Specific | Specific |
| Training | Training |
| Training of fast footwork | Training of fast footwork |
| Technical skills and moves(easy/difficult) | Position games with ball(small/big) |
| Technical skills and moves(easy/difficult) | Tactical games with variousobjectives |
| Cool down exercises | Cool down exercises |
