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. 2019 Oct 4;7(10):e13691. doi: 10.2196/13691

Table 7.

Preferences and design recommendations for an mHealth app for cannabis cessation: notifications.

Notifications Quotes
Notification delivery

Frequency “[...once a day would be the most frequent?] Or two times a day maybe.”; “Maybe three. When you wake up, before you go to sleep and the middle of the day.”; “I don’t think it should be like constant reminder of like you’ve been clean for this amount because that will keep you thinking of like still weed. So, it should have it probably once every couple of weeks. And then probably have other motivational things.”
Timing “Like when you’re out partying or something like that. You know, you’re just in the moment of feeling good. Sometimes people smoke when they’re in the vibe too...Or maybe get more notifications at that point on.”
User control “There should be a setting where you can like say you can press I want to check my own notifications. Or I want notifications every two weeks or like every day. Something like that.”; “[You want control over the content of the notifications…] And how often you get them.”
Notification content

Reminders of progress “It would be kind of cool if every three or so days or if it got like a long time like every five like how many days you’re clean because it’s kind of like a reminder. Like okay I’m clean I can’t mess this up, I need to keep on this...it’s three days. Let’s get to five.”; “There should be two different types of reminders and one of them is just to motivate you not to. And then the other one is just check in for tonight and it reminds you at night.”
User control “I would want independent control...cause I would know I could change it if I wanted to.”; “They should also have the option of what kind of information the notification they're giving out. So, for example, some people probably don’t...wouldn’t want for the app to be telling them how bad it is to smoke or something. But some others would find it more motivational too, for the app to tell you oh, this is bad for you because of this or whatever.”; “Maybe for inspirational...Maybe it could be designed into how you want it be. Because reminder quotes people will find irrelevant. So, when you’re getting an inspirational quote you can kind of design it to how you want it to be.”
Location-based notifications “You’ll get a notification like oh there’s a concert happening in the park. Or like oh this museum is not charging today. Something like that. It all depends on where you’re at. So it’s around your surroundings.”