Table 2.

Mental health apps assessed in focus groups.

App name	Mental health focus	Developer	Tools
Mood Mission	Depression and anxiety	Monash University	Variety of personalized behavioral strategies
Music eScape	Stress/distress	Queensland University of Technology	Develops music playlists to shift from one mood to another
Pacifica	Stress and anxiety	Commercial company with clinical advisors	CBTa based mood tracking; personalized behavioral strategies; psychoeducation; links to therapists; peer support
Mind Shift	Anxiety	Anxiety Disorders Association of British Columbia	CBT approach; mood tracking; psychoeducation
Headspace	Stress	New York University and University of Southern California	Mindfulness and meditation
What’s Up?	Depression	Private developer	CBT approach; psychoeducation; social forums; diary

^aCBT: cognitive behavioral therapy.