Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
| Nutritional composition | Sandwich | Chocolate snack | Yogurt | Orange juice | Total |
|---|---|---|---|---|---|
| Number (overall weight) | 1 (130 g) | 1 (45 g) | 1 (120 g) | 1 (200 mL) | 495 g |
| Kcal | 384 | 241 | 103 | 50 | 778 |
| Kilojoule (KJ) | 1,607 | 1,008 | 431 | 209 | 3,255 |
| Protein (g) | 17.6 | 2.8 | 3.2 | 0.6 | 24.2 |
| Carbohydrate (g) | 50.3 | 27.0 | 19.0 | 11.2 | 107.5 |
| Total lipids (g) | 12.5 | 14.0 | 1.6 | 0.2 | 28.3 |
| Cholesterol (mg) | 19.2 | NA | NA | NA | 19.2 |
Abbreviation: NA, not available.
